My Interview on the “Confident Bombshells” Podcast

When Angie and Emily asked me if I wanted to be a guest on their “Confident Bombshells” podcast, I jumped at the opportunity.

Not only do I listen to every episode to grab health and fitness tips, but they are colleagues who have become dear friends and are two of my biggest cheerleaders. 

>> LISTEN TO MY INTERVIEW ON EPISODE #36 HERE

First a client of Angie’s coaching community, I had my own physical and mental transformation. Over the past two years, my story of taking back control of my health—and my life—continues to inspire women to realize what’s possible for their lives. 

So when they asked me to record a podcast episode on my 41st birthday, I knew that was the perfect way to spend my afternoon. 

No matter where individuals find themselves—stuck and wanting more out of life, taking steps toward necessary changes, or feeling like they are meant for something greater—I want women to know it’s possible to improve their health, relationships, and environments. More importantly, I want women to be inspired to go after what they want and know that it’s possible to achieve balance and peace in life.

In this episode, I talk about how I recognized that I needed to make some drastic changes in my eating habits, my daily movement, and how I handled stress. I reveal the steps I took toward a life of improved health and wellness and how eventually I realized that my “dream job” was actually not what I envisioned for my life. By choosing myself first, I embarked on a journey of self-love, growth, and resilience.

Yes, I’ve had a physical transformation, but what’s happened within my soul has been truly incredible. So no matter where you find yourself in life, take a listen, and be inspired to go live the life you want. Life is for living … go after it!