Press & Media Kit

Speaker Biography:

Dr. Kristen is a dynamic educator, transformation expert, and inspirational speaker dedicated to helping individuals and organizations achieve profound and lasting change. As a professor-turned-entrepreneur, a mother of three, and the wife of an Illinois farmer, she understands the modern challenges of balancing multiple responsibilities.

Her mission is clear: to guide individuals and organizations toward identifying their purpose and unlocking their full potential. Through her transformative approach, Dr. Kristen facilitates paradigm shifts, encourages shedding old beliefs, and promotes the adoption of good habits and smart routines that lead to measurable, inspiring results.

Dr. Kristen emphasizes the importance of self-care and advocates for putting on your own oxygen mask first. She brings unique insights and experiences to the audience, highlighting the parallels between personal and professional challenges and advocating for a balanced approach to life.

Dr. Kristen's framework for achieving physical, emotional, and intellectual wellness is a powerful reminder that with dedication, resilience, and a focus on well-being, peak performance is achievable in any setting. She invites individuals to stop, listen to themselves, and embrace the power of positive change, empowering them to live the life they’ve always envisioned.