Alive to thrive.

Take smart small steps to lasting positive change. Let me show you how—learn the secrets to personal success today!

INVITE TRANSFORMATIONAL INTELLIGENCE™

Guiding and championing positive change—and live the life you always envisioned.

MY MISSION

“From stage to classroom, I bring my academic expertise, transformation framework, and hard-won insights so that you can make compounding change.”

  • Mason County Farm Bureau: Havana, IL

  • Women’s Retreat: Eagan, MN

  • Women’s Retreat: Lake Geneva, WI

  • Illinois Farm Bureau, Young Leader Conference: East Peoria, IL

  • 4 hour masterclass hosted by Dr. Kristen: Peoria, IL

  • Princeville Community School District, Princeville, IL

  • Galva School District, Galva, IL

  • Positive Growth Lounge: Virtual Guest Presenter

  • Knox County Farm Bureau: Galesburg, IL

  • Dunlap Community School District, Dunlap, IL

  • Elmwood Junior & Senior High School, Elmwood, IL

  • Elmwood Community School District, Elmwood, IL

  • Galesburg Junior High School, Galesburg, IL

  • ScentAir's Global Diversity & Inclusion Day

  • Illinois Theta, Phi Beta Phi Sorority

    Bradley University, Peoria, IL

  • 2024 Literacy Summit, Eureka College, Eureka, IL

  • Elmwood Community School District, Elmwood, IL

  • Quest Academy, Peoria, IL

  • Farmington Central Junior High School, Farmington, IL

  • Elmwood Community School District, Elmwood, IL

  • Level Up Wellness Retreat, Dripping Springs, TX

  • Farmington Central Junior and Senior High School, Farmington, IL

2024-2025
Event Calendar

Browse Dr. Kristen’s recent and upcoming events & appearances. Sessions with ** are open to the public. Sign-up and say hi!

Keynotes & Workshops

Empowerment

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Integrity

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Community

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Empowerment · Integrity · Community ·

Authenticity

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Family

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Growth

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Authenticity · Family · Growth ·

  • “Dr. Kristen is the leader that individuals across the country need in their corner. Her ability to communicate, teach, guide and transform is unparalleled.”

    —Jaden J., Preston, ID

  • “I had the opportunity to learn from Dr. Kristen through professional development sessions at my school. She spoke with charisma and passion. My writing instruction has improved greatly with the help of her ideas.”

    —Nicole F., Williamsfield, IL

  • “Dr. Kristen spoke at a health & fitness retreat, and I loved how her storytelling abilities wove an empowering journey of finding her “why” in life. It helped me to see where I was stuck in my own life and understand why my current career was no longer serving me.”

    —Leslie B., Burr Ridge, IL

  • "Dr. Kristen helped me find my voice and take the steps I needed, so I could achieve a life-long dream of telling my story."

    —Lauren Koenig, Co-Author, “Lady Liberty”

  • “Dr. Kristen has an amazing balance of being polished and professional, while maintaining a warm, approachable demeanor that makes her so relatable to the audience.”

    -Paul L, Dripping Springs, TX